Click on the REGISTRATION TAB, complete the info and you will hear from us shortly!
Increase your Strength, ENDURANCE and very quickly you will have a desire to never go back
to the boring cardio workouts of yesterday! The results are amazing.
This not the "Traditional Fitness Boot Camp" gone are the days of
Cardio Palooza it's time to challenge yourself! Beginners welcome and
regulars don't stop now!
Functional Fitness? Tell me more:
Constantly varied, functional movement executed at high intensity. Our trainers will take you through an aerobic workout at an anaerobic pace. Squats and push-ups will be performed not as a weight exercise but as quickly as possible. 1,2,3 Go!!!
We train the body as a unit. Not as pieces and parts. Do you want to change your shape? Increase your endurance and have FUN?
How can a beginner workout with someone that has actively participated for months? We scale every workout to meet your level. For example a new client will use hand weights and an experienced client will use barbells. Another example, a new client will do 10 sit-ups and the experienced client will do 20.
The environment is supportive and fun and we are all women working toward FEELING GREAT!!!
REGISTER TODAY!!!
UNLIMITED CLASSES!! Come as much as can handle! With indoor, outdoor, weekend sessions you can find time to get fit in your busy schedule. Class size ranges from 5 -15 per class. WOW you get personal training in a small group and we mean personal training! Join us 2,3,4,5,6 days a week!
9am Get Fit and Bring Your Little Ones! Meeting Mon, Wed, Fri at the CrossFit Gym!
In addition to Am classes we offer 5:30PM Evening Classes meet Monday, Wednesday, Thursday. We meet at our Indoor Facility at 500 N 56th Street Suite 22 we are on the border of Chandler/Ahwatukee.
SATURDAY STRENGTH/Crossfit/Hiking 7am: Strength & CrossFit meet at our Indoor Facility at 500 N 56th Street Suite 22 Chandler AZ 85226 we are on the border of Chandler/Ahwatukee.
Our classes are not a group boot camp, or a gym with treadmills and repetitive movement. This is Fitness as a Sport! Are you really ready to see a change in your fitness routine?
Strength Training: Do you Cardio during the week and need to STRENGTH TRAIN but feel intimated by the machines and bar bells? Join us to learn strength technique and proper form you will leave this class with the ability to Strength Train your body anywhere!
Pure Cardio: Run, Row, Sprint and so much more, the name says it all!
CORE THAT!: We work on your core and stretch your muscles. Gymnastics and Balance are mixed in as well.
CrossFit Express: Only have 30 minutes? Join us for a total body blast!
All Fitness Levels Are Welcome To ALL Classes. We will modify as needed for the client! Don't kid yourself...YOU CAN DO THIS!
IF YOU WANT TO TONE AND SHAPE YOUR BODY as well as FIGHT OSTEOPOROSIS building lean muscle (no worries ladies you will not turn into ARNOLD) GET BUFF AND TONE with us NOW!
Nothing to be nervous about, you will have the support of a like minded group of women, a supportive, informative trainer and you will challenge yourself to meet and exceed your personal best!
We provide the equipment (kettle bells, rings, rowers, bar bells, and much more), you bring a desire to shape and tone your body! Our classes focus on specific movements, you will be challenged no
matter what your fitness level is (scaling of workouts is offered and
monitored by the certified trainer). Daily we will build upper body
strength and endurance. We monitor your progress on an individual system, you are not in competition with your classmates, as the weeks pass by you will see your OWN progress on your PRIVATE daily chart. RESULTS YOU CAN SEE!
Locations:
Tribal CrossFit 500 N 56th ST Chandler AZ 85226(Our Gym in Chandler) on 56th street between Chandler Blvd & Ray Rd
Arizona Community Church 9325 S Rural Rd Tempe AZ (5 min from the gym) on Rural Rd
Questions Call us at 480-749-0699 or email at customerservice@desertfoothillsbootcamp.com
